Personal Training

At IZZOSTRENGTH & Performance, you will be lead you into a training session like no other. A muscular assessment is performed to evaluate your strengths and weaknesses. A consultation will map out a plan to reach your goals and take into account your past medical history, exercise experience, and  your expectations. Your program will be designed with effective core exercises that will re-teach your body how to function optimally in daily life. As your sessions progress, you will become stronger, leaner, and more alert to take on whatever life throws at you.




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"Pay As You Go Workout" 30 minutes
Includes exercise program for each session scheduled according to goal and muscular screening. Sessions paid individually must be paid in person by check or cash. Also includes email, texing, and call support throughout duration of training. Fee: $35

 

"Pay As You Go Workout" 60 minutes: 
Includes exercise program for each session scheduled according to goal and muscular screening. Sessions paid individually must be paid in person by check or cash. Also includes constant email, texting, and call support throughout duration of training. Fee: $65

 
Value Pack of 5 (30 min) Sessions: 
Includes exercise program for each session scheduled according to goal and muscular screening. Sessions paid in packages must be pre-paid in using cash, check, or PayPal option at right.. Also includes email, texting, and call support throughout duration of training.
Fee: $160 for 5 sessions 


  
Value Pack of 5 (60 min) Sessions: 
Includes exercise program for each session scheduled according to goal and muscular screening. Sessions paid in packages must be pre-paid in using cash, check, or PayPal option at right.. Also includes email, texting, and call support throughout duration of training.
Fee: $275 for 5 sessions 




Nutrition Meal Plan:  
Includes a 3-day meal plan designed specific to your goals and realistic selection of foods you choose. Meal plan is designed using online software and monitored for 1 week. Client has the option of keeping an online log or written log to evaluate progress with trainer. Logs and calorie counter info books are supplied by facility. Fee: $75



Money Back Guarantee
If you are not satisfied with the training--or feel it is not for you--you will be refunded for any sessions not used. 100% guaranteed--no contracts, no obligations, and no termination fees! Please read the FAQ page. Fees include Paypal transaction fees incurred by seller.

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